Get Free Ebook The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
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Review
“The Procrastination Equation is this season’s must-read self-help book. In addition to offering useful strategies to fight a common problem, it’s a fascinating read.” (Montreal Gazette)“An upbeat, motivational guide to procrastination. . . . Everything you ever wanted to know about procrastination but never got around to reading.” (Kirkus Reviews)“Why you ‘put off till tomorrow what you can do today’ forms the crux of Steel’s book, in which he not only answers that question but details specific techniques to reign in the impulse. . . . Offers good advice.” (Library Journal)“Procrastinating just makes unpleasant tasks worse, so why is it so hard for us to resist dithering and delay? The Procrastination Equation is crammed with surprising insights about procrastination and human nature -- as well as concrete, helpful solutions for fighting procrastination.” (Gretchen Rubin, author of The Happiness Project)“Procrastination is the saffron spice of human behavior, where even small amounts of this tendency can shatter the best of intentions. In this illuminating book Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail.” (Dan Ariely, author of The Upside of Irrationality and Predictably Irrational)“The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life. . . . So don’t put it off any longer. Read this book. Today.” (Daniel H. Pink, author of Drive and A Whole New Mind)“I put off writing this blurb ‘til the last minute. I thought it was because I was too busy but after reading The Procrastination Equation, I know the real reasons. Piers Steel will help you tackle the goals . . . that always seemed . . . out of reach.” (Richard Florida, author of The Great Reset)“A useful, eye-opening book.” (Booklist)
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From the Back Cover
Do you surf the Web instead of finishing overdue projects? Do you always say you’ll start that diet . . . tomorrow? Do you stay up late watching television instead of going to bed? You are not alone. In fact, you belong to the 95 percent of the world that admits to procrastination. We are hardwired to procrastinate, and with so many new ways to distract ourselves in the digitized world, putting things off has never been easier. Using a mix of psychology, science, self-help advice, and his own research, Dr. Piers Steel—internationally recognized as the foremost authority on procrastination—dispels the myths and misunderstandings of motivation, replacing them with a clear explanation of why we put off until tomorrow what we should be doing today and providing cutting-edge techniques you need to get things done in the workplace and at home.
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Product details
Paperback: 352 pages
Publisher: Harper Perennial; Reprint edition (January 3, 2012)
Language: English
ISBN-10: 0061703621
ISBN-13: 978-0061703621
Product Dimensions:
5.3 x 0.8 x 8 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
64 customer reviews
Amazon Best Sellers Rank:
#1,329 in Books (See Top 100 in Books)
I really, really, really like this book! I found it at the public library and thought it would be another lame, "make lists, set goals and priorities" book but boy was I wrong! Rather than letting it sit for a week, like I normally do, I read it straight thru in two evenings. I'm a recovering "world class procrastinator" so I was ready to be disappointed, as I have been with so many other books on this subject, but it wasn't to be! Bottom line: I like the fact that he has science to back up his suggestions and some clear, step-by-step ways to implement them. I bought the book so I could highlight the heck out of it (libraries tend to frown on that practice. Go figure?) and have started using the ideas that fit my pattern of "addiction" - and they are working! Maybe its just me, maybe its the book or a combination, but I'm getting results that other books haven't provided. Don't skip the evaluation quizzes in the first chapter and do the full online version as well - you may not like the results! If you really suffer from procrastination this might be a book for you. Don't procrastinate! Buy it now and read it!
I consume productivity books. Most give a nugget of wisdom at best. But this book is the holy grail of figuring out why you aren't getting "it" done. Best part is you get evidence-based solutions with well summized action plans at the end of each section. This is my favorite book I've read this year!
This was a highly insightful and encouraging read. I didn't think I would ever overcome my chronic procrastination. Piers does a wonderful job in describing why we procrastinate and provides useful techniques to stop our procrastination in its tracks, or help us procrastinate more effectively.Thanks to The John Batchelor Show for interviewing Piers on this great piece of work. Definitely a game changer for me.
Not a good how to book. Explained the history and the why of procrastination, but slim on specific tools and techniques.
Much great info, helped me alot. I now attack projects rather then put them on a to do list.
It is such a fascinating book, that after reading it all, I never thought I could read so fast in such a short period of time. Is perhaps one of the best books I've read after "Emotional Intelligence of Daniel Goleman", it's so nice to know that there are still writers among us of that caliper, and sincerity.
Like: Scientifically based. Makes sense. Offers sound advice. Well written.Dislike: I needed it years ago.Recommend it to everyone.
A great book for those who wish to explore procrastination. This is not exactly an easy read, but is worth the effort. I would place this in my top 5 books on procrastination.
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